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Studio-quality headshots with Claude

Hey, it's Cindy ๐ŸŒฑ You commented HEADSHOT, so here is the whole prompt pack plus the workflow around it. Claude is the art director who writes the photographic spec.
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The mistake almost everyone makes is typing "professional headshot of me" and then blaming the tool for the waxy result. A real photographer makes about eight decisions before they press the shutter: the lens, the aperture, where the key light sits, what fills the shadows, how tight the crop is, what you are wearing, what is behind you, and how the file gets graded afterwards. A prompt that names all eight gets you a photograph. A prompt that names none of them gets you an avatar.

pick your route

Two routes to the same photo

There are two genuinely different ways to do this, and picking the wrong one is why people give up. One trains a model on your face and hands you a hundred finished shots. The other writes one very precise photographic brief and renders it. They cost different amounts and they fail in different ways.

Train a model on your face

Upload a set of your selfies to a headshot service, it learns your face, and it returns dozens of finished shots across styles you picked in advance. Fastest path to a usable profile photo, paid, and you get variety without writing a single prompt.

Direct one shot yourself

Claude writes the photographic brief, a free image tool renders it, and you iterate one variable at a time. Slower, close to free, and you control every detail. This is the route worth learning if you want a repeatable look.

๐Ÿ“Œ How to choose. Need a LinkedIn photo by tomorrow and would rather pay than fiddle? Route A. Building a personal brand where every future photo needs to match, or not spending money on this? Route B. Doing both is fine too: a lot of people run Route A once for the polished set, then use Route B whenever they need a new look on top of it.

route a

Train a model on your face with Aragon

Aragon is the one I point people at when they want finished headshots rather than a hobby. You choose your outfits and backdrops first, upload a set of ordinary selfies, and it emails you when the batch is ready. Aragon's own site says six uploads is enough and to prioritise quality over quantity, and that you get back up to 100 headshots.

  1. ๐Ÿ‘— Pick attire and backgrounds before you upload. This is step one on Aragon, not an afterthought. Choose two or three looks that match where the photo will actually live: one neutral corporate, one softer and warmer, one that suits your industry. Choosing ten looks spreads the batch thin and you end up with a lot of shots you would never post.
  2. ๐Ÿ“ธ Upload eight to ten varied selfies. Aragon says six is enough, and I would give it eight to ten because variety is what stops the output drifting away from your face. Straight on, a slight three-quarter turn each way, one from eye level, one from slightly above, a couple smiling and a couple not. Same session, same hair, no filters, no sunglasses, no group photos where it has to guess which face is yours.
  3. โณ Let it train, then check your email. The generation runs on their side and Aragon says results land in around thirty minutes rather than days. You do not need to sit and watch it.
  4. ๐Ÿ”Ž Cull hard on likeness first. A hundred images sounds generous until you realise the useful number is about four. Go through once and delete anything where the face is not yours, before you start judging lighting or outfits. Likeness is the thing you cannot fix later.
  5. ๐ŸŒฑ Then pick for the platform. Out of the survivors, keep one square shot for profiles, one with breathing room around your head for a website header, and one warmer one for an about page. Download the full resolution files, not the previews.
๐Ÿ’ก The test that matters. Pick the ones that look like you on a good day, not the ones that look like a better-looking stranger. If someone who has met you would do a double take, it is the wrong shot, however beautiful it is. The whole point of a headshot is that the person turning up to the meeting is recognisably the person in the photo.
Cost and privacy, honestly. Aragon is paid, sold as one-off headshot packs rather than a subscription, and the current numbers live on their pricing page, so read that rather than trusting a figure from a blog. There is a free generator if you want to see the quality before paying. And the photos you upload are biometric data about your face: their security policy is worth two minutes of reading before you upload, on any tool of this kind, not only this one.

route b

The two-tool setup

๐Ÿง  Claude directs It interviews you about the role you are shooting for, then writes a full photographic brief: lens, lighting, wardrobe, background, expression, grade. It also holds your brief between sessions so every future headshot matches.
๐Ÿ‘ฉโ€๐Ÿ’ป A free image tool renders You paste Claude's brief plus your own reference photos into an image generator and it produces the shot. This is the part that costs credits, and it is where the free plans get tight.
You could skip Claude and paste the prompts below straight into your image tool, and they will work. Claude earns its place the moment you want a look that is specific to you: your industry, your colouring, your actual wardrobe, and a set of shots that all match each other.

do this first

Shoot your reference photos

This is the step that decides everything. No prompt recovers from bad inputs, and five good reference photos beat fifty mediocre ones.

  1. ๐Ÿ“ธ Take five to ten photos, not one. Image models build their idea of your face from the set. One photo gives them one angle and they invent the rest, which is exactly where the stranger-in-the-mirror effect comes from.
  2. ๐Ÿ”„ Vary the angle, not the day. Straight on, a slight three-quarter turn each way, one from slightly above, one from eye level. Shoot them all in the same session so your hair, weight and skin are consistent across the set.
  3. ๐ŸŒค๏ธ Use flat daylight. Stand facing a window on an overcast day, or step into open shade outside. Avoid direct sun, avoid overhead ceiling lights, avoid anything that carves hard shadows under your eyes, because the model will bake those shadows into your face structure.
  4. ๐Ÿงฑ Keep the background plain. A blank wall is ideal. Busy backgrounds bleed colour onto your skin and confuse the crop.
  5. ๐Ÿšซ No filters, no beauty mode, no sunglasses. Turn off any smoothing your phone applies by default. If the reference is already smoothed, the output will be smoothed twice and it will look like plastic.
  6. ๐Ÿ˜ Give it a neutral face and a real one. Include a couple where you are not smiling and a couple where you genuinely are. Models copy expression shapes, and a set with only one expression produces a set with only one expression.
Wearing glasses in real life? Include references both with and without them. Frames are one of the details that drift most, and having clean reference for both means you can ask for either later.

pick your camera

Where to actually render it

Claude writes the brief, but something else has to draw the picture. Two options that genuinely have a free entry point and accept your uploaded reference photos:

๐Ÿ‘ฉโ€๐Ÿ’ป ChatGPT Free accounts can generate images and upload reference photos, on a small daily allowance that OpenAI does not publish as a fixed number. Best at following a long, wordy brief literally, which suits these prompts. Editing an image you already made is a paid feature, so plan to regenerate rather than retouch.
๐Ÿ’ก Reve Free to start with credits that refresh, paid plans from a few dollars a month (current pricing). Strong on clean 4K output and precise layout, and its edit mode lets you change one element of a finished image rather than rerolling the whole thing.
Read the terms before you use one commercially. A free tier being free does not mean the output is licensed for business use, and the rules differ tool by tool and change often. A LinkedIn profile photo is generally fine. Putting an AI headshot on a paid ad, a book jacket or a client deliverable is a question to check on the tool's own terms page first, not to assume.

the free shortcut

Ask it to edit your photo, not to invent one

This is the single trick that makes the free route work, and almost nobody uses it. If you upload a selfie and ask for "a professional headshot", most image tools read that as permission to generate a new person who vaguely resembles you. If you upload the same selfie and ask it to edit that image, keeping the pixels of your face and changing only the light, the background and the clothes, it stays your face. Same tool, same photo, completely different result, because you changed what job you gave it.

โœ๏ธ retouch, do not regenerate
Edit the attached photo of me. This is a retouch and relight job, not a new image: treat my face as fixed and unchangeable, and change only the environment around it.

Keep my exact facial structure, proportions, skin texture, freckles or marks, hairline and hair length precisely as they are in the source photo. Do not slim, smooth, whiten, age, de-age or beautify anything, and do not adjust my eye shape, nose or jaw. If you cannot make a change without altering my face, leave that change out and tell me instead of guessing.

What to change: relight the shot as if it were taken with soft daylight from a large window at 45 degrees to my left, with a gentle fill on the shadow side so nothing is crushed. Replace the background with a smooth neutral warm grey, softly out of focus. Replace what I am wearing with a well-fitted charcoal blazer over a plain white shirt, sitting naturally on my shoulders. Crop to a square head-and-shoulders frame with a little headroom above my hair. Finish with a neutral colour grade that looks like a real camera file rather than a filter, with visible pores and natural skin tone variation retained.
๐Ÿ“Œ If it still swaps your face out, the source photo is usually the problem. Low light, heavy phone smoothing, a busy background or a face that is small in the frame all push the tool toward inventing rather than editing. Reshoot with the reference rules above and try the same prompt again before you conclude the tool cannot do it.
๐ŸŒฑ Change one thing per message afterwards. "Same image, same face, change only the background to warm cream." Stacking five changes into one request is how likeness quietly drifts.

copy this

The director prompt

Paste this into any Claude, on any plan, at claude.ai. It makes Claude ask you the handful of things a photographer would ask before a shoot, then hands you a finished, paste-ready image prompt instead of a vague suggestion.

๐ŸŽฌ make Claude my headshot director
You are art-directing a professional headshot of me and your job is to write the image-generation prompt, not to give me advice. Before you write anything, ask me exactly five questions: what the headshot is for and who will see it, my industry and how formal it needs to read, what I actually own and would realistically wear, my colouring including hair, skin tone and eye colour, and whether I want it warm and approachable or cool and authoritative.

Once I answer, write me ONE image prompt of roughly 120 to 180 words as a single paragraph. It must explicitly name all of the following: the aspect ratio, the lens and aperture in photographic terms, the key light source with its direction and softness, the fill and any rim or hair light, how tight the crop is and where my eyeline goes, the wardrobe including fabric and colour, the background colour and how blurred it is, the expression, and the colour grade. Include a hard instruction to keep my face, bone structure, skin texture, freckles or marks, and hairline exactly as they appear in my reference photos, and to avoid smoothing, slimming or beautifying anything.

End the prompt with a short negative list of what to avoid: plastic or waxy skin, over-sharpened eyes, symmetrical fake teeth, floating hair, warped ears, and the glossy over-lit look of stock corporate photography. Then, separately from the prompt, give me three one-line variations I can run afterwards to change only the background, only the wardrobe, and only the mood.
Save the finished brief somewhere you will find it again. Six months from now, when you want a matching shot for a conference bio or a new team page, you re-run the same brief with fresh reference photos and everything still looks like one consistent set.

the vocabulary

The six dials that do the work

These are the levers Claude is pulling in that brief. Learn them once and you can write your own prompts for anything with a face in it.

๐Ÿ”ญ Lens and aperture 85mm at f2 is the classic portrait look: flattering compression, background melted away. 35mm gets you an environmental shot with the room visible. Naming a focal length is the single fastest upgrade to any portrait prompt.
๐Ÿ’ก Key light A large softbox or north-facing window at 45 degrees is soft and forgiving. A small hard source is dramatic and unflattering on most faces. Say where it is and how big it is, every time.
๐Ÿง  Fill and rim Fill lifts the shadow side so you do not look half-lit. A rim or hair light behind you separates your head from the background, which is the difference between a photo with depth and a sticker on a wall.
๐Ÿ–ผ๏ธ Crop and eyeline Head-and-shoulders with a little space above the head reads professional. Looking directly down the lens reads confident, looking slightly off camera reads editorial. Pick deliberately.
๐Ÿ‘” Wardrobe Name the garment, the fabric and the colour. "Blazer" gives you a generic blazer. "Well-fitted charcoal wool blazer over a plain ecru tee" gives you a specific one that reads like clothing you own.
๐ŸŒฑ Grade This is the finish. "Neutral colour grade, real skin texture retained, no AI sheen" pulls the output back toward photography. Without it you get the over-contrasty, over-saturated default look.

ready to run

The prompt pack

Four complete looks. Upload your five to ten reference photos in the same message, then paste one of these. Each one already names all six dials.

1. The LinkedIn default. Clean, neutral, works in any industry, and the one to make first.

๐Ÿ’ผ the LinkedIn default
Using the attached photos of me as the reference for my face, create one square 1:1 ultra-realistic professional headshot of the same person. Shot on an 85mm lens at f2, head and shoulders, a small amount of headroom above the hair, eyes tack sharp and looking directly down the lens. Key light is a large softbox positioned 45 degrees to camera left and slightly above eye level, soft and wrapping, with a gentle fill on the shadow side and a subtle rim light behind my right shoulder to separate me from the background. Wardrobe: a well-fitted charcoal blazer over a plain white cotton shirt, no pattern. Background: smooth neutral warm grey, softly out of focus. Expression: relaxed, open, a small genuine smile that reaches the eyes.

Keep my face, bone structure, skin texture, freckles or marks, and hairline exactly as they appear in the reference photos. Do not smooth, slim, whiten or beautify anything. Retain visible pores and natural skin tone variation. Finish with a neutral colour grade like a real digital camera file, not a filter.

Avoid: plastic or waxy skin, over-sharpened eyes, unnaturally symmetrical or over-white teeth, floating or fused hair strands, warped ears or glasses frames, and the glossy over-lit look of stock corporate photography.

2. The warm founder shot. For an about page, a personal brand, or anywhere "approachable" matters more than "corporate".

๐ŸŒฑ the warm founder shot
Using the attached photos of me as the reference for my face, create one 4:5 ultra-realistic portrait of the same person for a personal website about page. Shot on an 85mm lens at f1.8, from just below eye level so it feels grounded and confident, framed from mid-chest up with my body angled slightly away and my face turned back toward camera. Key light is warm, low-angle late-afternoon window light from camera right, soft with a visible but gentle falloff across the far cheek, plus a soft bounce fill. Wardrobe: a soft oatmeal knit or a relaxed linen shirt, sleeves pushed up, nothing corporate. Background: a warm, lived-in interior in cream and wood tones, heavily out of focus, with one soft highlight bloom in the top corner. Expression: mid-conversation, a real unforced smile, as if I have just finished saying something.

Keep my face, bone structure, skin texture, freckles or marks, and hairline exactly as they appear in the reference photos. Do not smooth, slim or beautify. Retain real skin texture and any asymmetry, because that asymmetry is what makes it read as a photograph.

Avoid: plastic skin, a stiff posed stance, over-saturated orange grading, floating hair, and any hint of stock-photo styling.

3. The editorial film look. For press features, speaker bios, podcast artwork, or a profile photo with some personality.

๐Ÿ“ฐ the editorial film look
Using the attached photos of me as the reference for my face, create one 4:5 ultra-realistic editorial portrait of the same person in the style of a magazine feature. Shot on a 50mm lens at f2 on 35mm film, with fine natural grain and slightly muted highlight rolloff. Framed from the chest up, my head turned three quarters to camera left with my eyes coming back to the lens. Key light is a single hard-ish source from high camera left creating a defined shadow along the jaw, with almost no fill so the shadow side stays genuinely dark, and a faint practical light glow somewhere behind me. Wardrobe: a plain black or deep navy high-neck top, no visible logos or jewellery. Background: a deep, unlit interior falling off to near black. Expression: still, unsmiling, direct and calm.

Keep my face, bone structure, skin texture, freckles or marks, and hairline exactly as they appear in the reference photos. Do not smooth, slim or beautify. Preserve real skin texture including any lines and pores, since this look depends on texture being visible.

Avoid: plastic skin, digital over-sharpening, HDR-style shadow lifting, heavy vignetting, fake film burn or light-leak overlays, and unnaturally symmetrical features.

4. The environmental work shot. A wider frame that shows what you actually do, which is the one most people are missing.

๐Ÿ‘ฉโ€๐Ÿ’ป the environmental work shot
Using the attached photos of me as the reference for my face, create one 16:9 ultra-realistic environmental portrait of the same person at work. Shot on a 35mm lens at f2.8, wide enough to show a real workspace around me, framed from the waist up with me positioned slightly off centre and the room readable behind. Key light is soft daylight from a large window out of frame to camera left, with the room's own practical lights adding warm accents in the background. Wardrobe: smart casual, a structured neutral shirt or a light knit, the kind of thing someone actually wears to work. Background: a genuine desk environment with depth, gently out of focus but still legible. Expression: mid-task and natural, looking up toward camera as if I have just been interrupted, a slight smile.

Keep my face, bone structure, skin texture, freckles or marks, and hairline exactly as they appear in the reference photos. Do not smooth, slim or beautify. Keep my hands, if visible, anatomically correct with five fingers each and no distortion.

Avoid: plastic skin, an empty sterile stock office, floating or duplicated objects on the desk, unreadable text on screens rendered as gibberish (leave screens dark or blurred instead), and the over-lit look of corporate stock photography.

the iteration

Fix it one line at a time

Once you have a shot that is close, do not rewrite the whole prompt. Change one variable per message in the same chat, so you can see what each change actually did.

๐ŸŽจ Background only "Same image, same face, same lighting and wardrobe. Change only the background to a soft sage green studio backdrop."
๐Ÿ‘” Wardrobe only "Same image and same face. Change only the wardrobe to a cream crewneck knit. Keep the lighting, crop and grade identical."
๐Ÿ’ก Light only "Same image and same face. Move the key light to camera right and soften it further, keeping everything else identical."
๐Ÿง  Likeness only "This looks close but the jawline and nose are not mine. Compare against the reference photos again and correct only the facial structure, keeping the lighting, wardrobe and background exactly as they are."
Generate at least four versions of your favourite look before you pick. The variation between runs is bigger than most people expect, and the truest-looking one is rarely the first one out.

the tells

How to spot a fake before you post it

Zoom to 100 percent and check these five before the image goes anywhere near your profile. This is where AI headshots get caught.

  1. ๐Ÿ‘€ The eyes. Catchlights should match in both eyes, same shape, same position. Two different-shaped catchlights is the single most common giveaway.
  2. ๐Ÿฆท The teeth. If you are smiling, check for too many teeth, perfect symmetry, or a uniform white with no variation. Ask for "natural teeth with slight irregularity" if it keeps happening.
  3. ๐Ÿ’‡ The hairline and flyaways. Look for hair that stops abruptly, fuses into the background, or floats detached. Longer hair and complicated fringes are the hardest for models to get right.
  4. ๐Ÿ‘“ The ears, glasses and jewellery. Arms of glasses that vanish behind the ear, mismatched earrings, or a collar that changes shape from one side to the other.
  5. ๐Ÿงด The skin. If you cannot see a single pore, it is too smooth. Real skin at 85mm has texture, and its absence is what people read as "AI" even when they cannot say why.

the honest bit

Before you use it

Use an AI headshot as a better version of a photo of you, not as a different person. Changing your apparent age, body or ethnicity crosses from grooming into misrepresentation, and it is the thing that goes badly when you turn up to the interview. Some employers, publications and regulated industries also require a genuine photograph, so check before you swap it in. And keep your reference photos private: they are biometric data about your face, and every tool you upload them to has its own retention policy worth reading once.

The links

Claude, free to start
Reve and its pricing page
Aragon, its pricing, the free generator and its security policy

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