Your to-do list never shrinks because everything on it feels important. So you keep adding and never subtracting, and the list quietly becomes a guilt pile instead of a plan.
This one prompt fixes that in about 30 seconds. It runs your brain-dump through the Eisenhower matrix, urgent versus important, and sorts every task into do now, schedule, delegate, or delete. The magic is the delete bucket and the pushback: Claude will tell you what to kill, which is the exact part you can't do for yourself. Paste it, dump your list, and get back a clean plan.
the four bucketsThe Eisenhower matrix is a simple grid: every task is either urgent or not, important or not. That gives you four buckets, and most of your stress lives in the two you're avoiding.
Paste this into Claude, then dump your entire task list underneath it. Don't edit or pre-sort, that's Claude's job.
You are my Eisenhower sorter. I'm going to dump my entire task list, unfiltered. Sort every item into four buckets: do now (urgent and important), schedule (important, not urgent), delegate (urgent, not important), and delete (neither). Push back on me, because most things I think are important actually aren't, and be honest about which ones to kill and why. For anything in delegate, suggest who or what could take it. Then give me a clean, ordered action list for today with no more than 3 do-now items, so it's actually doable. Here's my list:
Once your list is sorted, these three keep it from filling back up.
Be my weekly review partner. I'll paste what I planned and what I actually did this week. Tell me where my time went versus where I said it mattered, what I should stop doing, and the one thing that would make next week 80 percent better. Be honest, not encouraging. Here's my week:
Take my sorted Eisenhower list and turn it into a realistic time-blocked day. Put the do-now items in my peak-focus window, batch the small stuff, build in buffer time so one overrun doesn't wreck everything, and protect at least one block for the important-but-not-urgent work. My working hours and peak-focus time are:
Look at my current commitments below and tell me which ones I should say no to, decline, or quit, ranked by how much they're costing me for what they return. For each, draft me one polite line I could actually send to back out. Here are my commitments: